AcroFit Training and Certification Course
$ 495.00

AcroFit Training and Certification Course

AcroFit Training and Certification Course

with Amy Impellizzeri, Susan Holland, and Davide Di Censo   

AcroFit is a community fitness program designed to develop smart, and functional strength in a safe, fun & progressive environment. You will work individually, in partnership and in groups to build muscles and endurance through body weight exercises and acrobatic training. 

Every training is designed to be accessible and adaptable to different levels of practice. Classes consist of a 45-60 minutes full body training program in 5 segments structured to increase endurance, strength and flexibility. AcroFit additionally assists in creating core stability and integrity around the joints to help correct muscle imbalances and prevent injuries. 

This training will teach you the necessary tools to create & teach these classes at different levels in a safe, effective and fun way! Upon successful completion of this course you will leave with manual & certification to teach and share the AcroFit System.

This is AcroFit: https://youtu.be/OZhk6DnyVOk 

Location: 
Overtime Fitness
1625 N Shoreline Blvd
Mountain View, CA, 94043

Schedule: 
March 3rd Friday 7:00pm - 10:00pm 
March 4th Saturday 10:00am - 6:00pm
March 5th Sunday 10:00am - 6:00pm

Application: 
http://acroyoga.formstack.com/forms/ayfittrainingcamp



Have any questions? Email us at: acroyogafit@gmail.com