Library Bundle | Download
$ 85.95

Library Bundle | Download

This is the ideal package to get all the education you need to grow your practice, all streamed or downloaded onto your phone, tablet, or desktop. 

You will get:

  • Elements of AcroYoga
  • Lunar Practices 
  • Solar Practices
  • plus the Asana PDF!

About the  Elements of AcroYoga:

Elements of AcroYoga Manual explores the key foundations of AcroYoga:
  • acrobatic training techniques,
  • step-by-step inversion methodology,
  • refined Thai Massage sequences,
  • improved and expanded therapeutic flying sequences,
  • new acrobatic positions & step by step transitions.  
Explore the full spectrum of the practice with detailed explanations and visual representations. 
Includes over 140+ pages, with full color pictures and detailed descriptions, including: 
  • History of AcroYoga, 
  • Sadhana (the practice), 
  • Partner Yoga Flows, 
  • Language & Vocabulary of AcroYoga, 
  • Lunar Practices, 
  • Lunar Asana, 
  • Thai Massage Methods, 
  • Therapeutic Flying levels, 
  • Solar Practices, 
  • Solar Asana, 
  • Inversions & Spotting Positions, 
  • Foundational Acrobatics, 
  • Partner Inversions, 
  • Standing Counter Balances
  • & Hand Balancing Pyramids.

 

About Lunar Practices:

AYI's best-selling Lunar Healing Arts Practices DVD features 85 minutes of therapeutic flying and Thai Massage training with AYI founder, Jason Nemer.
Lunar flying is a movement-based meditation that unlocks bliss and deepens connection between the practitioners.
Practice self care and offer loving kindness while co-creating profound healing.
Embodiment of the nurturing Lunar Asana cultivates subtle listening and teaches applied Thai massage principles.
These sequences offer a pathway towards connection, deep listening and safe hands-on healing. Build trust and work with others in a skillful, compassionate way.  

In this volume, explore: 
  • the Lunar Asana Sequence, 
  • Therapeutic Flying & Thai Massage, 
  • Supine Thai Massage Sequence level 1, 
  • Supine Thai Massage Sequence level 2, 
  • Foot Adjustments in Flying, 
  • Forward Flying, 
  • Prone Thai Massage Sequence, 
  • Backward Flying, 
  • High Flying Whale,
  • & Hammock

About Solar Practices:

By understanding and practicing the Solar Asana you explore the foundational movements and forms that bridge yoga and acrobatics.
The Inversions Pyramids is a step by step method for harnessing your potential in handstands. Spotting techniques emphasize safety and refinement with the support of others.
Hosted by AYI founder, Jason Nemer.

Includes: 
  • Solar Asana Warm Up, 
  • Inversions & Spotting, 
  • Acrobatics & Spotting 
You'll get these flying transitions: 
  • Front Plank to Shoulderstand, 
  • Mounts & Dismounts, 
  • Intermediate,
  • Flying Progressions, 
  • Washing Machines
  • & Advanced Flying Variations