Elements of AcroYoga 2.0 Refreshed Edition | Digital Download
$ 39.95

Elements of AcroYoga 2.0 Refreshed Edition | Digital Download

Elements of AcroYoga Manual 2.0. Now for download!
What's different about this edition?
This is a refreshed manual with all the original content from Elements of AcroYoga plus an AcroFit warmup and the Table of AcroYoga Elements, and a new cover.

We've taken our beautiful Elements of AcroYoga manual and put it into a downloadable pdf form for you!

Elements of AcroYoga Manual explores the key foundational volume of AcroYoga:
  • acrobatic training techniques,
  • step-by-step inversion methodology,
  • refined Thai Massage sequences,
  • improved and expanded therapeutic flying sequences,
  • new acrobatic positions & step by step transitions.  
Explore the full spectrum of the practice with detailed explanations and visual representations. 
Includes 150+ pages with full color pictures and detailed descriptions, including: 
  • History of AcroYoga, 
  • Sadhana (the practice), 
  • Partner Yoga Flows, 
  • Language & Vocabulary of AcroYoga, 
  • Lunar Practices, 
  • Lunar Asana, 
  • Thai Massage Methods, 
  • Therapeutic Flying levels, 
  • Solar Practices, 
  • Solar Asana, 
  • Inversions & Spotting Positions, 
  • Foundational Acrobatics, 
  • Partner Inversions, 
  • Standing Counter Balances,
  • & Hand Balancing Pyramids.